This Is Wellness For me.

Unlimited On-Demand Online Workouts & Recipes. Created By Women, Designed For Women's Bodies.

Workouts That Work, For My Body, My Mood, My Needs. That’s Wellness For ME.

Experience premium content designed specifically for you, where there is something for every body, every mood, and every type. Our focus is on embracing our female physiology. Start working WITH your body, not fighting against it.

The Benefits Of Me by Aleenta

Curated Workouts For As Little As $7 A Week!

Resources, blogs & podcasts to debunk myths & fiction about womens bodies. Education & fun combined for a healthier, happier more knowledgeable you!

Workouts that maximise your potential & make you feel good during your menstrual cycle, during/after pregnancy & pre/peri/post menopause.

​​Whether you want to stream instantly or download content for later, Me By Aleenta is always ready for you to enjoy.

​​No matter your experience level, age or body shape - the Me Trainers will empower you to keep going & feel good!

Easily find the right workouts with easy filtering, with 100+ workouts, meditations + recipes at your fingertips.

Simple & stress free cancelation. No lock-in contracts.



Breakfast, Lunch, Dinner & Snacks

Easy to follow healthy recipes!


Calming Audio Meditations

Take a few moments to calm and relax, listen in the bath, in a comfortable space or just before bed.

For You

Female Focused

We wanted to create a platform for all women - menstruating, pregnant and menopausal to find their strength and energy to move their bodies, feel good in their skin and understand their own female physiology - no matter your life stage there is something for you. As women we get how demanding life can be, with no time to focus or look after yourself properly. We want more women to learn and feel good about themselves. Isn't it time you embraced the amazing things your bod can do? #womensupportingwomen

Meet The Team

Friendly Energetic Professionals who are passionate about brining wellness to women.

Sascha Cz

Barre & Cardio Dance

| Womens Rights |

Meg Mead

Barre & Mobility

| Functional Longevity |

Maddy Grey

Yoga & Barre

| Body Positivity |

Angie Ashri

Pilates & Barre

| Postnatal Healing |

Alicia Harvie

Barre & Pilates

| Female Physiology |

Nik Morgan
Hamilton Adams
Pro Surfer

​​Stream Anytime, Anywhere

​​Stream Me By Aleenta on any of your devices, wherever you are.

With all activities closed during school holidays, including a dance class I previously attended, Me by Aleenta has been my saviour! I even got to do the classes from my iPad and also phone whilst away on holidays! With the variety of classes available from the comfort of my home, I don't think I will return to my previous classes! Me by Aleenta is fantastic value and so convenient!

Trinity S.

Facebook Review

The Only Commitment Is To Yourself.

We understand that everyone is on a different journey. If you end up feeling like this community is not for you, you can cancel at any time. We know what’s best for our own bodies. 

Don’t worry, we’ll send you a reminder before your 14-day, risk-free trial expires.

Monthly Membership

$21 / Mth

[ $7 / Week ]


Pay Month-to-Month. Cancel Anytime.


3 Month Access


[ $6.50 / Week ]


Access For 3 Months Only.


6 Month Access


[ $5 / Week ]


Access For 6 Months Only.


Frequently Asked Questions

How do I get 14 days free?

Sign up to the Monthly Membership and make an account. You will be prompted to enter payment details but you will not be charged until the trial period has ended. You will receive notification prior to your trial ending.

What is included in a Membership?

Membership includes access to the entire catalog of videos, recipes & meditations. Payed on a monthly basis, from the date of your first payment.

What are the 3 and 6 Month Access packages?

The 3 and 6 Month Access Packages give you full access to the me by Aleenta library for a limited time. Upon payment you will get 3 or 6 months worth of rental access from the date of purchase. After your rental period has expired you will no longer be able to view content.

How do I cancel?

If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods. You must cancel prior to your next billing period. Your subscription will continue till the end of your subscriptions cycle before ending.


You can't drink from an empty cup. Make time to refill.

Start Your Free 14-day Trial